Zoom Virtual Private Pilates Lesson - New Body with Emily, LLC
Zoom Virtual Private Pilates Lesson - New Body with Emily, LLC
Zoom Virtual Private Pilates Lesson - New Body with Emily, LLC
Zoom Virtual Private Pilates Lesson - New Body with Emily, LLC
Zoom Virtual Private Pilates Lesson - New Body with Emily, LLC

Virtual Private Pilates Lesson

$59.00
Start feeling and moving better each day with a private one-on-one session with Emily. You'll have a program developed specifically for you, using the tools you have at home, if any, to help you achieve your fitness goal. You simply need enough space to be able to lie down and stretch your legs out. A mat of some kind is preferred, but not necessary.


What is Pilates?

Pilates is a series of low-impact exercises created to improve core strength, balance, posture and overall conditioning of the body while sharpening the mind.

Benefits

  • Increase Core Strength
  • Reduce Back and Joint pain
  • Improve Muscle Tone
  • Increase Flexibility
  • Prevent Injury
  • Improve Posture
  • Create Muscular Balance


Virtual Private Pilates Lesson - New Body with Emily, LLC

Virtual Private Pilates Lesson

$59.00